The Practicing Happiness Workbook

The Practicing Happiness Workbook

How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed

by Ruth Baer

Foreword by Mark Williams

Published by: New Harbinger Publications

Imprint: New Harbinger Publications

240 Pages, 8.00 x 10.00 in

  • Paperback
  • 9781608829033
  • Published: April 2014

$29.95

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  • eBooks (ePub, PDF)
  • 9781608829057
  • Published: April 2014

$16.99

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