The CBT Workbook for Perfectionism

Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

by Sharon Martin

Foreword by Julie de Azevedo Hanks

When Perfect Isn't Good Enough

Strategies for Coping with Perfectionism

by Martin M. Antony and Richard P. Swinson

The ACT Workbook for Perfectionism

Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

by Jennifer Kemp

Foreword by Lisa W. Coyne

The Big Book of Exposures

Innovative, Creative, and Effective CBT-Based Exposures for Treating Anxiety-Related Disorders

by Kristen S. Springer and David F. Tolin

Exposure Therapy for Treating Anxiety in Children and Adolescents

A Comprehensive Guide

by Veronica L. Raggi, Jessica G. Samson, Julia W. Felton, Heather R. Loffredo and Lisa H. Berghorst

Superhero Therapy

Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma

by Janina Scarlet

Illustrated by Wellinton Alves

Acceptance and Commitment Therapy for Anxiety Disorders

A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

by Georg H. Eifert and John P. Forsyth

Foreword by Steven C. Hayes