Family Guide to Emotional Wellness
Published by: New Harbinger Publications
Imprint: New Harbinger Publications
- eBook (PDF)
- Published: September 2000
Here is an indispensable resource that belongs next to your household's medical manual. Tested self-help techniques teach you how to cope with unexpected crises or deal with anxiety or depression. Learn to help family members change old habits into a healthier lifestyle and raise children who are confident about taking on new challenges and responsibilities.