August 25, 2023
By Gina Biegel, MA, LMFT, coauthor of The Trauma and Adversity Workbook for Teens Wounds That Trauma and Adversity Make People who have experienced trauma and adversity might feel broken, wounded,… READ MORE
August 7, 2023
By Gina Biegel, MA, LMFT, coauthor of The Trauma and Adversity Workbook for Teens Identification, Awareness, and Discovery The first step in trauma and adversity healing is the acknowledgement and… READ MORE
August 17, 2021
By Russ Harris, author of When Life Hits Hard Antonio grimaced. A huge, muscle-bound cop, he crossed his arms tightly across his chest. “Don’t give me that hippy shit!” he… READ MORE
May 18, 2021
By Debbie Sorensen, PhD, coauthor of ACT Daily Journal One thing is certain—if you live long enough, you’ll experience adversity. No human is immune from experiencing stressful events, trauma, loss,… READ MORE
How to Help Impulsive Clients Set Limits Using Self-Talk
November 14, 2023
