December 2, 2022
By Jenna Hollenstein, MS, RD, CDN, author of Intuitive Eating for Life Intuitive eating—a scientifically validated model of how to eat for improved physical and emotional well-being—could be described as: “simple,… READ MORE
December 21, 2018
By Tara Deliberto, PhD For folks who struggle with eating and food, the holidays can be an especially tough time. There is often an expectation to eat more than usual… READ MORE
August 17, 2018
By Lauren Muhlheim, PsyD author of When Your Teen Has an Eating Disorder In the treatment of eating disorders, clinicians and medical professionals often say that food is medicine. What… READ MORE
December 15, 2016
By Ann Haynos, PhD There are many sources of stress during the holidays—the chaos of rushing from event to event, the extra expenses, the complicated family dynamics. Then there is… READ MORE
August 11, 2016
From “Just Like a Timepiece,” Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder, Available Now To the right of me sat Natalie Portman. To the left of me… READ MORE
What to Do When You are Diagnosed Autistic as an Adult
October 9, 2024
