July 14, 2023
By Lindsay C. Gibson, PsyD, author of Disentangling from Emotionally Immature Parents Emotional immaturity encompasses a wide range of personality styles. People can be very different yet still show the… READ MORE
June 27, 2023
By Amy Mariaskin, PhD As a therapist, you’ve likely encountered this scenario: a worried client asks a question repeatedly in a futile attempt to assuage their anxiety. You find yourself… READ MORE
June 20, 2023
By Francesca Lynn Arnoldy, author of The Death Doula’s Guide to Living Fully and Dying Prepared Endings can be hard. They can break our hearts. Not surprisingly, we often try… READ MORE
By Jon Hershfield, MFT, coauthor of The Unwanted Thoughts and Intense Emotions Workbook It is well understood that treatment for obsessive-compulsive disorder (OCD) requires two changes to occur. First, one… READ MORE
June 14, 2023
By Russ Harris, author of ACT with Love, 2nd Edition Applying ACT to our relationships isn’t easy. It’s often quite a challenge. And that challenge is all the greater because… READ MORE
May 23, 2023
By Cortney S. Warren, PhD, ABPP When your clients are fixated on their former lover after a breakup, helping them explore themselves instead of staying focused on their ex is… READ MORE
May 16, 2023
By Scott Glassman, PsyD, author of A Happier You To compare ourselves to others is human. But it can also harm our social and emotional well-being. With the ubiquity of… READ MORE
May 15, 2023
By Megan Boardman, LCSW, ACADC, CCTP-II, EMDR-C, author of The EMDR Workbook for Trauma & PTSD Your past experiences shape your brain’s many memory networks and teach you how to… READ MORE
May 9, 2023
By Leah Aguirre, LCSW Many first-time clients come to therapy seeking “quick fixes,” and expect the therapist to do the work and “solve” the problem. These clients will specifically ask… READ MORE
Part 2: What to Do When a Client Is Participating in Self-Judgment?
April 23, 2024
