The Dark Side of Being Goal Driven
October 12, 2022
By Jill P. Weber, PhD, author of Overcoming Stress-Induced Brain Fog What starts as earnest ambition and a healthy desire to succeed can quickly become a constant effort to problem-solve… READ MORE
Tag: feelings
When a Client Brings up an Important Topic at the End of Your Session
September 26, 2022
By Alicia Muñoz, LPC If a client brings up an important or highly emotional issue at the end of a session, ask yourself these questions: Is this a pattern? Is… READ MORE
How Can Mindfulness Help Young Children?
September 12, 2022
By Monica Moore Jackman, OTD, MHS, OTR/L, author of Mindfulness for Preschool and Kindergarten A few weeks ago, my fellow school-based therapists and I were setting up our therapy room… READ MORE
Anxiety in Session
May 31, 2022
By Christina Reese, PhD We’ve all been there. A client is sharing a traumatic experience. They are talking about an incident of anxiety during the week. Or, they are having… READ MORE
Why Use Magick for Mental Health
February 18, 2022
By Ora North, author of Mood Magick For most, there has always been a solid line separating the psychological from the “woo”—practices such as witchcraft and elemental magick. Scoffs can… READ MORE
Four Tips to Help You Remember to Breathe in Calm
December 1, 2021
By Domonick Wegesin, PhD, author of Breathe In Calm After a year and a half of remaining pretty isolated, I made my first foray into Costco this week. I used… READ MORE
We miss what we don’t pay attention to.
November 15, 2021
By Scott Glassman, PsyD, author of A Happier You And in the rapid stream of each day’s demands, it’s easy to miss a lot. Although I regularly practice mindfulness, the… READ MORE
Anger Management: Unhealthy and Healthy Coping Skills
October 7, 2021
By Aaron Karmin, LCPC, author of Instant Anger Management When we do not understand how to effectively deal with anger, we often choose coping methods that are harmful. Here are some unhealthy ways… READ MORE
How to Help Couples Make Team Decisions (Part 2)
August 24, 2021
By Kara Hoppe, MA, MFT Central to the success of any couples therapy is the couple’s ability to function as a team. A large part of my work with couples… READ MORE
Recent Posts
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Part 2: What to Do When a Client Is Participating in Self-Judgment?
April 23, 2024
- Why Journaling Is Especially Helpful to Adult Children of Emotionally Immature Parents April 16, 2024
- Building Self-Acceptance April 10, 2024
