February 21, 2023
By Christopher Willard, PsyD, coauthor of The Self-Confidence Workbook for Teens Mindfulness with teens sounds amazing—but how do we get past the eye rolling? Over the years I’ve thought a… READ MORE
January 20, 2023
By Matthew McKay, PhD, Peter Rogers, PhD, Ronald T. Potter-Efron, MSW, PhD, Patricia S. Potter-Efron, MS, William J. Knaus, EdD, Alexander L. Chapman, PhD, RPsych, Kim L. Gratz, PhD, coauthors… READ MORE
November 15, 2022
By Stephanie M. Kriesberg, PsyD, author of Adult Daughters of Narcissistic Mothers It’s a broad topic, and like many areas of psychology, mental health professionals have several perspectives on it…. READ MORE
September 13, 2022
By Tamara McClintock Greenberg, PsyD A common problem we all face is that we may think clients are ready to talk about trauma, or even do exposure therapy, only to… READ MORE
September 7, 2022
By Tamara McClintock Greenberg, PsyD, author of The Complex PTSD Coping Skills Workbook Complex post-traumatic stress disorder, or C-PTSD, occurs when you have experienced traumas not caused by one or… READ MORE
June 15, 2022
By Jaime Castillo, LCSW, author of What Happened to Make You Anxious? “Trauma” has become a big buzzword in recent conversations about mental health. As we have collectively become more… READ MORE
April 12, 2022
By Christina Kress, MSW, LICSW People seek therapy when their current behaviors are no longer working. Change begins when clients are outside their comfort zone. Sometimes, a therapist’s job is… READ MORE
March 1, 2022
By Rebecca E. Williams, PhD, coauthor of The Mindfulness Workbook for Addiction, 2nd Edition Many people in recovery are also worried about their mental health. Neglecting your mental health has… READ MORE
February 10, 2022
By Daniel J. Fox, PhD, author of Complex Borderline Personality Disorder Borderline personality disorder (BPD) is one of the most challenging and confusing disorders within the realm of mental health…. READ MORE
How Do You Help Clients Who Are Obsessed with a Former Lover after a Breakup?