April 9, 2024
By Holly A. Swartz, MD, author of The Social Rhythm Therapy Workbook for Bipolar Disorder Social rhythms are interpersonal or socially regulated factors that affect circadian rhythms. Social rhythms are… READ MORE
March 14, 2024
by Nina Josefowitz, PhD and Stephen R. Swallow, PhD, coauthors of The Behavioral Activation Workbook for Depression Our feelings of depression and our mood-busting behavior interact in a vicious cycle…. READ MORE
March 11, 2024
By Julie Erickson, PhD Clients with anxiety disorders or obsessive compulsive disorder (OCD) can be prone to excessive reassurance-seeking from their therapist or significant others in their lives. These clients… READ MORE
February 27, 2024
By Daniel J. Fox, PhD Interestingly, borderline personality disorder (BPD) is one of the most challenging disorders to treat, but it is also the most successfully treated personality disorder. Many… READ MORE
By Ijeoma C. Nwaogu, PhD, author of Overcoming Imposter Anxiety Imposter anxiety is an experience of fear of failure and self-doubt. At its core, imposter anxiety manifests through four distinct… READ MORE
February 21, 2024
By Michael A. Tompkins, PhD, ABPP, author of The Cognitive Behavioral Therapy Workbook Have you ever wondered why one person gets very angry when cut off in traffic whereas another… READ MORE
December 18, 2023
By Melanie McNally, PsyD, author of The Emotionally Intelligent Teen Sometimes people become overly sensitive to body sensations and interpret every single one as meaning something, when that’s just not… READ MORE
September 26, 2023
By Michael A. Tompkins, PhD, ABPP What therapist who works with teens hasn’t heard the well-worn phrase, “I don’t know,” accompanied by a shoulder shrug? Understanding your teen client’s “I… READ MORE
September 7, 2023
By Kathryn Hope Gordon, PhD, author of The Suicidal Thoughts Workbook There are three types of suicidal thoughts and behaviors: suicidal ideation, nonsuicidal self-injury, and suicide attempts. Suicidal ideation (referred… READ MORE
Part 2: What to Do When a Client Is Participating in Self-Judgment?
April 23, 2024
