September 26, 2023
By Michael A. Tompkins, PhD, ABPP What therapist who works with teens hasn’t heard the well-worn phrase, “I don’t know,” accompanied by a shoulder shrug? Understanding your teen client’s “I… READ MORE
September 7, 2023
By Kathryn Hope Gordon, PhD, author of The Suicidal Thoughts Workbook There are three types of suicidal thoughts and behaviors: suicidal ideation, nonsuicidal self-injury, and suicide attempts. Suicidal ideation (referred… READ MORE
August 14, 2023
By Mary Karapetian Alvord, PhD and Anne McGrath, MA, coauthors of The Action Mindset Workbook for Teens The problem with demanding perfection of yourself is that you’re bound to be… READ MORE
February 21, 2023
By Nancy Colier, author of The Emotionally Exhausted Woman As soon as we can hold up our little-girl heads, those heads start getting filled up with ideas on how to… READ MORE
January 25, 2023
By Stacey Freedenthal, PhD, LCSW, author of Loving Someone with Suicidal Thoughts Many people believe once somebody makes up their mind to die by suicide, there’s nothing anyone can do… READ MORE
November 28, 2022
By Nancy Colier, author of The Emotionally Exhausted Woman Nine times out of ten, when I ask a woman: “Who’s taking care of you?” she starts to cry. Modern women… READ MORE
November 14, 2022
By Nancy Colier, author of The Emotionally Exhausted Woman Women are chronic multitaskers, for good reason. Most of us are responsible for taking care of what often feels like too… READ MORE
October 12, 2022
By Jill P. Weber, PhD, author of Overcoming Stress-Induced Brain Fog What starts as earnest ambition and a healthy desire to succeed can quickly become a constant effort to problem-solve… READ MORE
September 7, 2022
By Tamara McClintock Greenberg, PsyD, author of The Complex PTSD Coping Skills Workbook Complex post-traumatic stress disorder, or C-PTSD, occurs when you have experienced traumas not caused by one or… READ MORE
How to Help Impulsive Clients Set Limits Using Self-Talk
November 14, 2023
