September 12, 2022
By Monica Moore Jackman, OTD, MHS, OTR/L, author of Mindfulness for Preschool and Kindergarten A few weeks ago, my fellow school-based therapists and I were setting up our therapy room… READ MORE
July 12, 2022
By Sheri Van Dijk, MSW When working with clients who struggle with emotion dysregulation, we’re often working with clients who have a history of adverse experiences in childhood, in which… READ MORE
June 1, 2022
By Tara Well, PhD, author of Mirror Meditation The rise of Zoom has created unprecedented changes in how we communicate—and how we see ourselves and each other. As a result,… READ MORE
February 10, 2022
By Daniel J. Fox, PhD, author of Complex Borderline Personality Disorder Borderline personality disorder (BPD) is one of the most challenging and confusing disorders within the realm of mental health…. READ MORE
December 1, 2021
By Domonick Wegesin, PhD, author of Breathe In Calm After a year and a half of remaining pretty isolated, I made my first foray into Costco this week. I used… READ MORE
July 14, 2021
By Kathryn Hope Gordon, PhD, author of The Suicidal Thoughts Workbook An estimated 12 million US adults reported serious suicidal thoughts in 2019. This was before the COVID-19 pandemic, political… READ MORE
June 27, 2017
By Pat Harvey, ACSW, LCSW-C In clinical work with adolescents and their parents, therapists might wonder why parents do not change their behaviors despite recognizing that their responses and decisions are… READ MORE
June 8, 2017
By Sheri Van Dijk, MSW Dialectical behavior therapy (DBT) is a treatment that was originally created by Marsha Linehan and her team to treat individuals with borderline personality disorder (BPD)…. READ MORE
December 13, 2016
Part four of a four-part series on emotion efficacy therapy Read part one here, part two here, and part three here. By Matthew McKay, PhD, and Aprilia West, PsyD Mindful coping in emotion efficacy… READ MORE
Unlocking the Hero Within: Four Key Questions to Transform Your Life