October 23, 2024
By Debra Kissen, PhD, coauthor of The Anxiety Busting Workbook for Kids My coauthors and I wrote The Anxiety Busting Workbook for Kids to offer parents a fun, hands-on approach… READ MORE
August 20, 2024
By Donna Jackson Nakazawa, author of The Adverse Childhood Experiences Guided Journal When I was twelve, I was coming home from swimming at my neighbor’s dock when I saw an… READ MORE
May 20, 2024
By Lucie Hemmen, PhD, author of The Teen Girl’s Survival Journal Worry is a thinking habit that causes a lot of anxiety. It constitutes thoughts that range from nagging concerns… READ MORE
March 11, 2024
By Julie Erickson, PhD Clients with anxiety disorders or obsessive compulsive disorder (OCD) can be prone to excessive reassurance-seeking from their therapist or significant others in their lives. These clients… READ MORE
February 21, 2024
By Michael A. Tompkins, PhD, ABPP, author of The Cognitive Behavioral Therapy Workbook Have you ever wondered why one person gets very angry when cut off in traffic whereas another… READ MORE
January 25, 2024
By Debra Moreno Garcia, PhD, and Wilson Ho, MF, coauthors of The Dialectical Behavior Therapy Skills Workbook for Teens In our ever-changing and dynamic world, one thing is for certain—today’s… READ MORE
January 23, 2024
By Stacey Freedenthal, PhD, LCSW People with suicidal thoughts often keep them secret—even from their therapists. Many times, they believe any expression of suicidal thoughts, no matter the intensity, will get… READ MORE
December 26, 2023
By Brian L. Thompson, PhD As an anxiety specialist, clients often ask me what to do when they’re stuck in worry. Although I strive to help clients discover what works… READ MORE
June 27, 2023
By Amy Mariaskin, PhD As a therapist, you’ve likely encountered this scenario: a worried client asks a question repeatedly in a futile attempt to assuage their anxiety. You find yourself… READ MORE
Rewiring Pain: Our Journey from Suffering to Healing with Pain Reprocessing Therapy
November 25, 2024
