August 12, 2015
A recent study published in Medical Care (Serpa, Taylor, Tillisch, 2014) showed that veterans who participated in a nine-week mindfulness-based stress reduction (MBSR) program experienced significant reductions in anxiety, depression,… READ MORE
August 11, 2015
By Rochelle I. Frank, PhD and Joan Davidson, PhD Many clients have symptoms common to multiple diagnoses, and many problems don’t have prescribed treatments. The outpouring of research generating new… READ MORE
July 31, 2015
Part three of a six-part series on ACT processes By Steven C. Hayes, PhD Like all other creatures, humans live in the present. Without training, we are rarely there consciously…. READ MORE
July 29, 2015
By Pat Harvey, ACSW, LCSW-C Parents who bring their children to therapy are often desperate, anxious, and scared. They wonder if they are responsible for the difficulties their child is… READ MORE
July 21, 2015
Editor’s note: The following is a guest post written by Arnie Kozak, PhD, author of The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in… READ MORE
July 17, 2015
Part two of a six-part series on ACT processes By Steven C. Hayes, PhD Emotions are the psychological sounds made by mixing the past and present. It is important to be… READ MORE
July 14, 2015
Editor’s note: There are numerous factors to consider when leading a meditation practice. In this four-part series, clinical psychologist Greg Serpa, PhD, and physician turned mindfulness teacher Christiane Wolf, MD,… READ MORE
July 9, 2015
Editor’s note: There are numerous factors to consider when leading a meditation practice. In this four-part series, clinical psychologist Greg Serpa, PhD, and physician turned mindfulness teacher Christiane Wolf, MD,… READ MORE
July 7, 2015
Editor’s note: There are numerous factors to consider when leading a meditation practice. In this four-part series, clinical psychologist Greg Serpa, PhD, and physician turned mindfulness teacher Christiane Wolf, MD,… READ MORE
