Addiction and Recovery

The Harm Reduction Workbook for Addiction

Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change

by Kristin L. Dempsey

Foreword by Dee-Dee Stout

Simple Ways to Unwind without Alcohol

50 Tips to Drink Less and Enjoy More

by Rebecca E. Williams

Letting Go of Your Ex

CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

by Cortney Soderlind Warren

Foreword by Antonio Cepeda-Benito

The Beyond Addiction Workbook for Family and Friends

Evidence-Based Skills to Help a Loved One Make Positive Change

by Jeffrey Foote, Kenneth Carpenter and Carrie Wilkens

The Mindfulness Workbook for Addiction

A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors

by Rebecca E. Williams and Julie S. Kraft

Cravings and Addictions

Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy

by Maria Karekla and Megan M. Kelly

Foreword by Russ Harris

Yoga for Addiction

Using Yoga and the Twelve Steps to Find Peace in Recovery

by Katy Cryer

Foreword by Judith Hanson Lasater

The Gaming Overload Workbook

A Teen's Guide to Balancing Screen Time, Video Games, and Real Life

by Randy Kulman

Habit Swap

Trade In Your Unhealthy Habits for Mindful Ones

by Hugh G. Byrne

The Gift of Recovery

52 Mindful Ways to Live Joyfully Beyond Addiction

by Rebecca E. Williams and Julie S. Kraft

The Food Addiction Recovery Workbook

How to Manage Cravings, Reduce Stress, and Stop Hating Your Body

by Carolyn Coker Ross

Natural Rest for Addiction

A Radical Approach to Recovery Through Mindfulness and Awareness

by Scott Kiloby

Foreword by Jeff Foster

Addict in the House

A No-Nonsense Family Guide Through Addiction and Recovery

by Robin Barnett

Foreword by Darren Kavinoky

The Here-and-Now Habit

How Mindfulness Can Help You Break Unhealthy Habits Once and for All

by Hugh G. Byrne

Foreword by Tara Brach

Mind-Body Workbook for Addiction

Effective Tools for Substance-Abuse Recovery and Relapse Prevention

by Stanley H. Block, Carolyn Bryant Block and Guy du Plessis

With Rich Landward

Foreword by Robert Weathers

The Little Book of Big Change

The No-Willpower Approach to Breaking Any Habit

by Amy Johnson

Foreword by Mark Howard