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        Neuroscience

        Showing results 1-16 of 25

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        ‹12›
        Overcoming Stress-Induced Brain Fog

        Overcoming Stress-Induced Brain Fog

        10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded

        by Jill Weber

        The Emotionally Intelligent Child

        The Emotionally Intelligent Child

        Effective Strategies for Parenting Self-Aware, Cooperative, and Well-Balanced Kids

        by Rachael Katz and Helen Shwe Hadani

        Mirror Meditation

        Mirror Meditation

        The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion

        by Tara Well

        Your Amazing Teen Brain

        Your Amazing Teen Brain

        CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind

        by Elisa Nebolsine

        Foreword by Judith S. Beck

        The Neuroscience of Memory

        The Neuroscience of Memory

        Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age

        by Sherrie D. All

        Foreword by Paul E. Bendheim

        Rewire Your OCD Brain

        Rewire Your OCD Brain

        Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

        by Catherine M. Pittman and William H. Youngs

        The Upward Spiral Card Deck

        The Upward Spiral Card Deck

        52 Ways to Reverse the Course of Depression...One Small Change at a Time

        by Alex Korb

        The Gratitude Project

        The Gratitude Project

        How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good

        Edited by Jeremy Adam Smith, Kira M. Newman, Jason Marsh and Dacher Keltner

        Rewire Your Anxious Brain for Teens

        Rewire Your Anxious Brain for Teens

        Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

        by Debra Kissen, Ashley D. Kendall, Michelle Lozano and Micah Ioffe

        The Upward Spiral Workbook

        The Upward Spiral Workbook

        A Practical Neuroscience Program for Reversing the Course of Depression

        by Alex Korb

        Foreword by Peter C. Whybrow

        The Stress-Proof Brain

        The Stress-Proof Brain

        Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

        by Melanie Greenberg

        Transforming ADHD

        Transforming ADHD

        Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed

        by Greg Crosby and Tonya K Lippert

        The Upward Spiral

        The Upward Spiral

        Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

        by Alex Korb

        Foreword by Daniel J. Siegel

        Rewire Your Anxious Brain

        Rewire Your Anxious Brain

        How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

        by Catherine M. Pittman and Elizabeth M. Karle

        In This Moment

        In This Moment

        Five Steps to Transcending Stress Using Mindfulness and Neuroscience

        by Kirk D. Strosahl and Patricia J. Robinson

        The Mind’s Own Physician

        The Mind's Own Physician

        A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation

        Edited by Jon Kabat-Zinn and Richard J. Davidson

        With Zara Houshmand

        ‹12›

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