Self-Esteem
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Sh*t I Say to Myself
40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down
The Self-Esteem Workbook for Teens
Activities to Help You Build Confidence and Achieve Your Goals
Mirror Meditation
The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion
The Growth Mindset Workbook
CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
The Anxious Perfectionist
How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
The ACT Workbook for Perfectionism
Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
Just a Thought
A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind
The Monkey Mind Workout for Perfectionism
Break Free from Anxiety and Build Self-Compassion in 30 Days!
Mindfulness and Self-Compassion for Teen ADHD
Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence
The Growth Mindset Workbook for Teens
Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential
The Teen Girl's Anxiety Survival Guide
Ten Ways to Conquer Anxiety and Feel Your Best
The Positivity Workbook for Teens
Skills to Help You Increase Optimism, Resilience, and a Growth Mindset
Move on Motherf*cker
Live, Laugh, and Let Sh*t Go
The Grit Workbook for Kids
CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
Real Talk About Sex and Consent
What Every Teen Needs to Know
The Self-Compassionate Teen
Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
