Self-Esteem

Finding Your Why and Finding Your Way

An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals

by Daniel J. Moran and Siri Ming

The Assertiveness Workbook

How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships

by Randy J. Paterson

Sh*t I Say to Myself

40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down

by Katie Krimer

The Self-Esteem Workbook for Teens

Activities to Help You Build Confidence and Achieve Your Goals

by Lisa M. Schab

Mirror Meditation

The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion

by Tara Well

The Growth Mindset Workbook

CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges

by Elaine Elliott-Moskwa

Foreword by Carol S. Dweck

The Anxious Perfectionist

How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

by Clarissa W. Ong and Michael P. Twohig

Foreword by Randy O. Frost

The ACT Workbook for Perfectionism

Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills

by Jennifer Kemp

Foreword by Lisa W. Coyne

Just a Thought

A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

by Amy Johnson

The Monkey Mind Workout for Perfectionism

Break Free from Anxiety and Build Self-Compassion in 30 Days!

by Jennifer Shannon

Illustrated by Doug Shannon

Mindfulness and Self-Compassion for Teen ADHD

Build Executive Functioning Skills, Increase Motivation, and Improve Self-Confidence

by Mark Bertin and Karen Bluth

Foreword by Russell Barkley

The Growth Mindset Workbook for Teens

Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential

by Jessica L. Schleider, Michael C. Mullarkey and Mallory L. Dobias

The Teen Girl's Anxiety Survival Guide

Ten Ways to Conquer Anxiety and Feel Your Best

by Lucie Hemmen

The Positivity Workbook for Teens

Skills to Help You Increase Optimism, Resilience, and a Growth Mindset

by Goali Saedi Bocci and Ryan M. Niemiec

Move on Motherf*cker

Live, Laugh, and Let Sh*t Go

by Jodie Eckleberry-Hunt

Foreword by Emma Byrne

The Grit Workbook for Kids

CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience

by Elisa Nebolsine

Foreword by Judith S. Beck