Conquer Negative Thinking for Teens

A Workbook to Break the Nine Thought Habits That Are Holding You Back

by Mary Karapetian Alvord and Anne McGrath

The Self-Esteem Workbook

by Glenn R. Schiraldi

The Self-Esteem Workbook for Teens

Activities to Help You Build Confidence and Achieve Your Goals

by Lisa M. Schab

Self-Esteem

A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

by Matthew McKay and Patrick Fanning

The CBT Workbook for Perfectionism

Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

by Sharon Martin

Foreword by Julie de Azevedo Hanks

Just As You Are

A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem

by Michelle Skeen and Kelly Skeen

The Self-Compassion Workbook for Teens

Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

by Karen Bluth

Foreword by Kristin Neff

Kid Confidence

Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem

by Eileen Kennedy-Moore

Foreword by Michele Borba

The Assertiveness Guide for Women

How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

by Julie de Azevedo Hanks

Foreword by Riane Eisler

The Resilience Workbook for Teens

Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

by Cheryl M. Bradshaw

The Body Image Workbook for Teens

Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World

by Julia V. Taylor

Foreword by Melissa Atkins Wardy

Get Out of Your Mind and Into Your Life for Teens

A Guide to Living an Extraordinary Life

by Joseph V. Ciarrochi, Louise L. Hayes and Ann Bailey

Foreword by Steven C. Hayes

When Perfect Isn't Good Enough

Strategies for Coping with Perfectionism

by Martin M. Antony and Richard P. Swinson

Your Perfect Right

Assertiveness and Equality in Your Life and Relationships

by Robert Alberti and Michael Emmons

The Perfectionism Workbook for Teens

Activities to Help You Reduce Anxiety and Get Things Done

by Ann Marie Dobosz

Self-Esteem

A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

by Matthew McKay and Patrick Fanning

Narrator Gillian Vance