Tag: procrastination

Adult ADHD and Masking: Hiding in Plain Sight

Adult ADHD and Masking: Hiding in Plain Sight

By J. Russell Ramsay, PhD, ABPP, author of The Adult ADHD and Anxiety Workbook Attention-deficit/hyperactivity disorder (ADHD) is much more than the “A”(ttention) and the “H”(yperactivity). The contemporary view of… READ MORE

The Bluff of “Have To”

The Bluff of “Have To”

By Clarissa W. Ong, PhD, coauthor of The Anxious Perfectionist We tend to think that we don’t have choices, that we have to do certain things. I have to work… READ MORE

How Fear of Failure Feeds Procrastination

How Fear of Failure Feeds Procrastination

Fear of failure bedevils the lives of millions children, teens, and adults. As a result, procrastination often follows. Fortunately, you can rein in both your fear of failure and procrastination… READ MORE

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