September 11, 2018
By Michael Tompkins, PhD, ABPP In cognitive behavioral therapy (CBT) with teens, it’s essential that teens learn to identify automatic thoughts, and to correctly link these thoughts to how they feel… READ MORE
November 8, 2017
by Amoda Maa Jeevan, author of Embodied Enlightenment Many spiritual traditions offer silent retreat as the basis of their teachings. Most often, some kind of meditative practice is central to this—a way… READ MORE
October 27, 2017
by Amoda Maa Jeevan Fear does not belong to you. Do not take ownership of it. There is a lot of fear in the world now. There are many earthquakes in… READ MORE
September 22, 2017
by Amoda Maa Jeevan, author of Embodied Enlightenment Even as a spiritual teacher, life is not always easy. There is an idea that after awakening, life just flows along in some kind… READ MORE
July 5, 2017
by Mark Matousek, author of Writing to Awaken—available now! I was leading a writing retreat in Italy recently when one of the students—a professional psychologist, longtime practitioner of Buddhism, and would-be memoirist—posed… READ MORE
April 15, 2017
by Fiona Robertson We’ve all done it. We behave in a way that feels painful, or is destructive, or think we shouldn’t, and we resolve to behave differently in the… READ MORE
December 21, 2016
by Cheryl Abram A few Christmases have passed since I fired god, and as I sit here looking at the two Christmas trees in my very quiet living room, it’s the… READ MORE
December 9, 2016
by Holly Rogers, MD Twenty-somethings are in the stage of life known as “emerging adulthood.” It is an interesting phase of life, filled with lots of novelty, transitions, uncertainty and… READ MORE
November 7, 2016
by Fiona Robertson The call to “know thyself” seems to reside deep in the human psyche—this maxim was inscribed in the ancient Temple of Apollo in Delphi, and we have… READ MORE
Part 2: What to Do When a Client Is Participating in Self-Judgment?
April 23, 2024
